Wellness
At Maverick Financia Literacy Inc., we pride ourselves in supporting individuals to take charge of their wellness and live their lives to the fullest. We focus on two main types of wellness: Physical and Mental.
Physical Wellness
Physical wellness is an integral aspect of overall well-being, encompassing the state of our physical body, our fitness levels, and our ability to engage in daily activities without undue fatigue or illness. It is an essential component that contributes to a balanced and fulfilling life. Physical wellness plays a crucial role in promoting and maintaining good health. Engaging in regular exercise, maintaining a balanced diet, and getting sufficient rest and sleep are key factors in preventing chronic diseases, improving cardiovascular health, boosting immune function, and managing weight. By prioritizing physical wellness, we can reduce the risk of numerous health conditions and enjoy a higher quality of life.
Mental Health
Mental wellness is a vital component of overall well-being, encompassing our emotional, psychological, and social well-being. It refers to the state of our mental health and the ability to cope with the challenges of life, maintain positive relationships, and embrace a sense of purpose. Mental wellness is crucial for cultivating emotional resilience and stability. It involves understanding and managing our emotions effectively, coping with stress, and developing healthy strategies to navigate life's ups and downs. By focusing on mental wellness, we can build emotional strength, improve our ability to handle adversity, and maintain a stable emotional state.
Financial Literacy and Wellness
While we do not directly engage in providing wellness services, our program provides a rewards piece that incentivize those individuals who complete their Financial Literacy courses and passes the knowledge check test at the end of every instruction. The reward is the wellness piece. Rewards include gym membership, mental health apps subscriptions, soccer and basketball intramural competition registration fees, sports gear purchase like soccer, basketball, volleyball, boots, keeper gloves, hockey sticks and gears, etc.
When we make this happen, we would not just have succeeded in enlightening the citizenry on Financial Literacy but created a whole culture and ecosystem of wellness.